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Pollen & Air Quality

Pollen, allergies & air quality across Fife.

4-day pollen forecast for the towns we work in. Useful for planning mowing days (mowing massively spreads grass pollen), garden parties and outdoor work, and for anyone who suffers in hay-fever season.

St Andrews

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow10 µg/m³1
Fri 16 OctLowLowLow12 µg/m³1
Sat 17 OctLowLowLow7 µg/m³2
Sun 18 OctLowLowLow13 µg/m³1

Cupar

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow11 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow9 µg/m³2
Sun 18 OctLowLowLow12 µg/m³1

Tayport

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow10 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow8 µg/m³2
Sun 18 OctLowLowLow10 µg/m³1

Newport-on-Tay

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow11 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow9 µg/m³2
Sun 18 OctLowLowLow10 µg/m³1

Dairsie

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow11 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow9 µg/m³2
Sun 18 OctLowLowLow12 µg/m³1

Leuchars

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow10 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow8 µg/m³2
Sun 18 OctLowLowLow13 µg/m³1

Guardbridge

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow10 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow8 µg/m³2
Sun 18 OctLowLowLow13 µg/m³1

St Michaels

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow11 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow9 µg/m³2
Sun 18 OctLowLowLow10 µg/m³1

Kingskettle

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow11 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow9 µg/m³2
Sun 18 OctLowLowLow18 µg/m³1

Strathkinness

DayTree (Birch)GrassWeed (Mugwort)PM10UV
Thu 15 OctLowLowLow10 µg/m³1
Fri 16 OctLowLowLow11 µg/m³1
Sat 17 OctLowLowLow8 µg/m³2
Sun 18 OctLowLowLow13 µg/m³1

Tips for high-pollen days

Practical workarounds we use on the tools and that any homeowner can apply.

  • • Mow at dawn or dusk , pollen counts peak mid-morning and again late afternoon.
  • • Mow shorter, more often , long grass that's allowed to seed is the worst pollen producer.
  • • Shower after gardening , pollen sticks to hair and clothes; rinse it off.
  • • Keep windows shut on high days if anyone in the household suffers, open them in the early morning instead.
  • • Dry washing indoors on very high days, pollen clings to fabric.

We mow every garden in Fife to a height that reduces grass pollen and keeps your lawn healthier overall, chemical free, every time.

Our gardening service